Fall in love all over again with the people you spend most of your life with. Experimenting, bonding, learning, supporting

• major positive changes in your family’s health and relationship
• meet for 1.5 hours 2x/month
• track your progress as a family
• get full set of notes and recommendations for each of you who can read
• family health food tour and shopping lesson
• family hands-on cooking lesson for all ages
• books, tapes, food samples, supplements, subscriptions, newsletters, handouts

With family health counseling the focus is on everyone learning to take responsibility for their health and well-being and how to make the right choices in food and life.

Through dynamic and interactive experiences we learn how to understand what hunger is, when we have too much energy or too little and what to do with it, how to communicate what we need or feel, and how to remember to love ourselves.

Family health coaching is a great way dive into a lifetime of health and happiness!