Holidays are a stressful time of year.  There are more demands of our time, our money, and our energy and for many of us the cold chill of winter and the few hours less of day light make the season practically unbearable.

Naturally Me

This teleconference you will learn lifestyle tips to free your mind and free your time, food skills to ease your tummy into the holiday with out gaining the extra 5 lbs most americans do, and a reminder or two of the importance of self care when you are doing all you can to care for others.

Dial in number: 1-213-289-0500