Sugar cravings are one of the hardest to beat and if you have been riding the sugar roller-coaster for years you probably know all the reasons you want to stop eating it….but you just can figure out how. Sugar is added to so many things now it is hard to not consume it. From salad dressing and crackers, to juice and canned foods. Sugar is everywhere!
Sugar can cause a downward spiral in your health and well-being too. Not only does it cause acne, cavities, weight gain, and conditions such as hypoglycemia and diabetes, but it can contribute to negative thought pattern and low energy or overall moodiness.
I never tell people to eliminate anything from their diet but I will tell you all the facts you need to recognize if you have sugar addiction, how to have a healthier relationship with sugar, and the ways to recognize when your body is happy with what it is getting.
Please RSVP by email so that I can send you a sugar blues packet at the end of our call.
Email catrina@naturallymehealthcoaching.com
title of email should say: sugar blues
In email body include the telephone number you will be calling from and the email that you would like a packet send to. Packet will only be emailed to those who’s phone numbers show up on the teleconference system.
Dial in Number: 1-213-289-0500
Participant Access Code: 970749
Cheers,
Catrina







