Beat the Sugar Blues Call

This is a live, unedited version of the How to Beat the Sugar Blues conference call.

• Get in tune with your body and its desires
• Learn about cravings and deconstructing your cravings
• Understand the difference between complex and simple carbs
• Understand the history of sugar and its affects on our bodies
• Learn what sugars and foods to eat and which will help reduce sugar cravings
• hear about the best books to try out when wanting to shift your sugar consumption
• Understand why doing it alone has not worked and why getting a buddy or coach will
• Get info to sign up for a free 15 min health coaching session to help you kick off your new dietary adventure