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There’s so much health information on the market, but how do you know what would work for you? I teach you how to listen to your body to understand what and when to eat, and how to make lifestyle decisions that can transform your health and well-being.

What You Will Learn:

• The importance of health in your life
• Tips on living a balanced life
• A simple equation for being healthy
• How to listen to your bodies needs
• How to deconstruct your cravings
• Healthful cooking tips that are fast and tasty
• and so much more!!!

Online registration for this even is closed. Please bring your payment of $100 to the door (cash or check).